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Krustaez, 27 g prepared
Calories: 150
Carbs: 0g
Fat: 0g
Protein: 0g
150
Krustaez, 3 , 4" pancakes
Calories: 180
Carbs: 36g
Fat: 1.5g
Protein: 4g
180
Krustaez, 1 muffin
Calories: 120
Carbs: 31g
Fat: 3.5g
Protein: 1g
120
Krustaez, 0.5 cup
Calories: 170
Carbs: 37g
Protein: 3g
170
Krustaez, 2 waffles
Calories: 220
Carbs: 33g
Fat: 8g
Protein: 5g
220
krustaez protein pancake, 0.5 cup mix
Fat: 2g
Protein: 15g
Krustaez, 0.1 of a pouch
Calories: 130
Carbs: 29g
Fat: 0.5g
Protein: 2g
130
Krustaez, 3 tbsp
Calories: 90
Carbs: 21g
90
Krustaez, 79 gram
Calories: 270
Carbs: 60g
270
Krustaez, 1 Muffin
Carbs: 28g
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