Kroger-Wheat Mcmuffin, 1 muffin

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 7g

130

Thomas', 1 sandwich

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 5g

120

Kroger, 1 sandwich

Calories: 220

Carbs: 30g

Fat: 5g

Protein: 13g

220

Homemade, 1 muffin sandwich

Calories: 333

Carbs: 24g

Fat: 14g

Protein: 26g

333

Krogers, 1 MUFFIN

Calories: 160

Carbs: 34g

Fat: 0.1g

Protein: 4g

160

Kroger, 1 slice

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 4g

50

Kroger, 1 slice

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 4g

50

Kroger, 1 slice

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 3g

70

Kroger, 2 slices

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 4g

120

Kroger, 25 pieces

Calories: 130

Carbs: 15g

Fat: 7g

Protein: 1g

130