Kroger, 2 ounce

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Kroger Albacore Tuna, 1 can

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 30g

130

Kroger, 2 oz

Calories: 70

Carbs: 0g

Fat: 2.5g

Protein: 11g

70

Kroger  White Albacore Tuna, 1 can

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 30g

130

Kroger, 2.5 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 18g

100

Kroger Tuna Fish, 2 oz

Calories: 50

Carbs: 0g

Fat: 0.1g

Protein: 13g

50

Kroger, 2 oz.

Calories: 50

Carbs: 1g

Fat: 1g

Protein: 10g

50

1 can

Calories: 220

Carbs: 0g

Fat: 5.1g

Protein: 40.6g

220

Kroger, 12 oz (one can)

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 13g

120

Kroger fish, 1 fillet

Calories: 300

Carbs: 22g

Fat: 12g

Protein: 26g

300