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Kroger, 1 piece
Calories: 110
Carbs: 0g
Fat: 2g
Protein: 23g
110
Kroger, 1 fillet
Kroger, 1 filet
Protein: 21g
Kroger, 113 g fillet & 28g sauce
Calories: 180
Carbs: 2g
Fat: 11g
180
Kroger, 4 oz
Tilapia, 1 filet
Calories: 75
Fat: 0g
Protein: 5g
75
Kroger, 6 ounces, cooked
Calories: 152
Protein: 32g
152
Calories: 130
Carbs: 7g
130
Kroger, 4 ounce
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