Kroger, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 2g

70

Kroger Tendertwist, 1 slice

Calories: 70

Carbs: 15g

Fat: 0.5g

Protein: 2g

70

Kroger, 1 shell

Calories: 200

Carbs: 17g

Fat: 11g

Protein: 9g

200

Kroger, 2 pieces dry

Calories: 180

Carbs: 37g

Fat: 1g

Protein: 6g

180

Kroger, 0.25 cup dry

Calories: 160

Carbs: 31g

Fat: 2.5g

Protein: 6g

160

Kroger, 1 0.5-inch circle dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Kroger, 1 bagel

Calories: 230

Carbs: 44g

Fat: 2g

Protein: 10g

230

Kroger, 1 cup

Calories: 110

Carbs: 29g

Fat: 1g

Protein: 4g

110

Kroger, 0.75 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Kroger, 1 pouch

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60