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Kroger, 1 Roll
Calories: 130
Carbs: 26g
Fat: 1.5g
Protein: 4g
130
Kroger Premier Rolls, 1 bun
Premier Protein, 1 shake
Calories: 160
Carbs: 3g
Fat: 3g
Protein: 30g
160
Premier Breads, 1 serving
Calories: 315
Carbs: 57g
Fat: 0g
Protein: 10g
315
Tikka roll, 1 roll
Calories: 400
Carbs: 30g
Fat: 20g
Protein: 20g
400
Kroger, 1 roll
Calories: 90
Carbs: 19g
Fat: 0.5g
90
Kroger, 1 serving
Calories: 150
Carbs: 25g
Protein: 7g
150
Calories: 140
Fat: 1g
Protein: 5g
140
Fat: 2g
Protein: 6g
Calories: 110
Carbs: 20g
Protein: 3g
110
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