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Kroger, 1 Roll
Calories: 130
Carbs: 26g
Fat: 1.5g
Protein: 4g
130
Kroger Premier Rolls, 1 bun
Premier Breads, 1 serving
Calories: 315
Carbs: 57g
Fat: 0g
Protein: 10g
315
Premier Protein, 1 shake
Calories: 160
Carbs: 3g
Fat: 3g
Protein: 30g
160
Tikka roll, 1 roll
Calories: 400
Carbs: 30g
Fat: 20g
Protein: 20g
400
Kroger, 1 roll
Fat: 2g
Protein: 6g
Calories: 110
Carbs: 20g
Protein: 3g
110
Calories: 150
Carbs: 18g
Fat: 7g
Protein: 2g
150
Calories: 80
Carbs: 13g
80
Kroger, 1 serving
Calories: 170
Carbs: 31g
Protein: 5g
170
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