Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Ham

Meat department, 3 oz

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

pepper

meat department, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 6g

110

meat department

Almich's, 4 ounces

Calories: 250

Carbs: 4g

Fat: 9g

Protein: 36g

250

Pork stew meat

Meat department, 4 oz

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 22g

120

Innovative Solutions Herb Crusted Chicken

Kroger Meat Department, 4 oz

Calories: 275

Carbs: 10g

Fat: 17g

Protein: 19g

275

pork chops

meat department, 5 onz

Calories: 164

Carbs: 0g

Fat: 5.7g

Protein: 26.5g

164

steak tips

meat department, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 23g

150

Chicken Dumplings - Sushi Department

Krogers, 5 Pieces (112g)

Calories: 200

Carbs: 26g

Fat: 6g

Protein: 9g

200

Pork Dumplings - Sushi Department

Kroger, 8 pieces

Calories: 331

Carbs: 45g

Fat: 7g

Protein: 2g

331

Rump Roast

Walmart Meat Department, 4 ounces

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 23g

160