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Andouille Sausage

Kroger Meat Counter, 1 link

Calories: 230

Carbs: 5g

Fat: 14g

Protein: 19g

230

Chicken Cordon Bleu meat counter

Kroger, 5 oz

Calories: 228

Carbs: 9g

Fat: 8g

Protein: 26g

228

meat counter

morrisons, 100 gram

Calories: 30

Carbs: 1g

Fat: 10g

Protein: 20g

30

Chicken Breast Cordon Bleu (From Meat Counter)

Kroger, 4 oz

Calories: 251

Carbs: 18g

Fat: 8g

Protein: 25g

251

Meat Counter Peppered Bacon

Raley’s Meat Counter Peppered Bacon, 1 Slice

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 4g

60

Meat counter bacon

Vons, 3 slices

Calories: 480

Carbs: 0g

Fat: 50g

Protein: 15g

480

Hamburger (Meat Counter)

Meijer, 1 Burger

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 19g

270

Cube steak

Meat counter, 4 oz

Calories: 146

Carbs: 0g

Fat: 4.5g

Protein: 25g

146

deli meat

deli counter, 55 gram

Calories: 60

Carbs: 2g

Fat: 0.5g

Protein: 12g

60

Hippie Salad (No Meat)

the Counter, 10.8 oz

Calories: 340

Carbs: 36g

Fat: 19g

Protein: 9g

340