70
70
Kroger, 0.333 cup flakes (19g)1/2 c prepared
Calories: 70
Carbs: 15g
Fat: 0g
Protein: 2g
70
70
Kroger Instant Mash Potatoes, 0.5 cup
Calories: 150
Carbs: 18g
Fat: 0.5g
Protein: 2g
150
Kroger, 0.333 cup uncooked (19g)
Calories: 70
Carbs: 15g
Fat: 0g
Protein: 2g
70
70
Kroger, 0.5 cup as prepared
Calories: 140
Carbs: 17g
Fat: 7g
Protein: 0g
140
140
Kroger, 19 grams dry flakes
Calories: 70
Carbs: 15g
Fat: 0g
Protein: 0g
70
