Kroger Golden Corn Muffin Mix, 0.25 cup dry/1 muffin

Calories: 170

Carbs: 27g

Fat: 4g

Protein: 2g

170

Kroger Value, 0.25 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 2g

150

Kroger Value, 0.25 prepared

Calories: 170

Carbs: 34g

Fat: 3g

Protein: 4g

170

Kroger, 0.66 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 3g

100

Kroger, 1 cup

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100

Kroger, 1 muffin

Calories: 390

Carbs: 52g

Fat: 18g

Protein: 5g

390

Vitalicious, 1 muffin (baked)

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 3g

100

Golden Corral, 1 Each

Calories: 220

Carbs: 39g

Fat: 5g

Protein: 4g

220

Kroger, 0.5 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 1g

110

Kroger, 0.5 cup

Calories: 70

Carbs: 15g

Fat: 1g

Protein: 2g

70