Krogers, 10 oz

Calories: 275

Carbs: 0g

Fat: 5.6g

Protein: 52.5g

275

Kroger frozen fish, 4 oz

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

Kroger Frozen Salmon Filets, 4 oz

Calories: 260

Carbs: 0g

Fat: 5g

Protein: 23g

260

Kroger Swai Fish (Fresh Frozen), 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Kroger, 2 fillets - 4oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Kroger Wild Caught Frozen Pollock, 4 oz (113g/ 1 piece)

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 14g

60

Kroger, 4 oz. raw - 1 fillet

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

Kroger fish, 1 fillet

Calories: 300

Carbs: 22g

Fat: 12g

Protein: 26g

300

Kroger, 5 pieces

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Krogers, 3 oz

Calories: 80

Carbs: 0g

Fat: 1.5g

Protein: 17g

80