Kroger Fresh Idea/ Leigh Ann (Http://Myfreshideas.Com/?Recipe=Fish-Tacos), 1 serving

Calories: 250

Carbs: 22g

Fat: 10g

Protein: 17g

250

Subway, 6 " sub

Calories: 520

Carbs: 55g

Fat: 22g

Protein: 25g

520

Taste of Home, 1 taco

Calories: 238

Carbs: 28g

Fat: 7g

Protein: 15g

238

Http://www.eatingwell.com/recipes/salmon_burgers_with_green_goddess_sauce.html, 1 burger tbsp of sauce

Calories: 197

Carbs: 3g

Fat: 10g

Protein: 23g

197

Anne Lindsay Recipe, 10 oz

Calories: 269

Carbs: 1g

Fat: 12g

Protein: 37g

269

Morrisons, 1 pot

Calories: 367

Carbs: 37.2g

Fat: 11.8g

Protein: 26.2g

367

Taco Seasoning - Https://www.allrecipes.com/recipe/46653/taco-seasoning-i/, 3.5 Tbsp

Calories: 103

Carbs: 15g

Fat: 5g

Protein: 4g

103

Leigh Ann's, 2 cups

Calories: 357

Carbs: 14.3g

Fat: 20g

Protein: 31.8g

357

Wegman's Recipe-, 1 taco

Calories: 390

Carbs: 22g

Fat: 21g

Protein: 28g

390

Recipe, 1 taco

Calories: 455

Carbs: 37g

Fat: 19g

Protein: 34g

455