Psst, 1 tbsp

Calories: 70

Carbs: 11g

Fat: 4g

Protein: 0g

70

Kroger, 0.333 cup

Calories: 140

Carbs: 21g

Fat: 6g

Protein: 2g

140

Eggo, 2 waffles

Calories: 200

Carbs: 32g

Fat: 7g

Protein: 4g

200

Eggo, 2 waffles

Calories: 200

Carbs: 32g

Fat: 7g

Protein: 4g

200

Kellogg's, 2 waffles

Calories: 210

Carbs: 32g

Fat: 7g

Protein: 4g

210

Pillsbury, 0.06 package

Calories: 120

Carbs: 16g

Fat: 6g

Protein: 1g

120

Sola, 1 bagel

Calories: 220

Carbs: 30g

Fat: 13g

Protein: 18g

220

Chocolatey Chips, 1 tbsp (15g)

Calories: 70

Carbs: 11g

Fat: 4g

Protein: 0g

70

Kellogg's, 1 bar

Calories: 80

Carbs: 15g

Fat: 2.5g

Protein: 0.5g

80

Eggo, 1 pouch

Calories: 240

Carbs: 43g

Fat: 6g

Protein: 4g

240