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Kristy Kernel, 65 G
Calories: 400
Carbs: 0g
Fat: 31g
Protein: 14g
400
Kristy Kernels, 1 bag
Calories: 130
Carbs: 7g
Fat: 11g
Protein: 4g
130
Kristys Shskshuka, 0.25 recipe
Calories: 233
Carbs: 155g
Fat: 14g
Protein: 11g
233
Kristy minestrone, 2 cups
Calories: 318
Carbs: 31g
Protein: 7g
318
Kristys pesto, 1 tbl
Calories: 147
Carbs: 1g
Fat: 15g
Protein: 1.5g
147
Kristys strawberries, 1 cup
Calories: 49
Carbs: 8g
Fat: 0g
Protein: 1g
49
Kristys blueberries, 0.5 cup
Calories: 42
Carbs: 9g
Fat: 0.5g
42
Kristys Chaffle, 2 waffles
Calories: 285
Carbs: 2.5g
Fat: 19.4g
Protein: 23g
285
Kristys reuben, 1 reuben
Calories: 848
Fat: 65g
Protein: 40g
848
Kristys Artichokes, 0.5 picture
Calories: 178
Protein: 3.5g
178
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