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Kristys Chaffle, 2 waffles
Calories: 285
Carbs: 2.5g
Fat: 19.4g
Protein: 23g
285
Kristys blueberries, 0.5 cup
Calories: 42
Carbs: 9g
Fat: 0.5g
Protein: 1g
42
Kristys Shskshuka, 0.25 recipe
Calories: 233
Carbs: 155g
Fat: 14g
Protein: 11g
233
Kristy minestrone, 2 cups
Calories: 318
Carbs: 31g
Fat: 11g
Protein: 7g
318
Kristys pesto, 1 tbl
Calories: 147
Carbs: 1g
Fat: 15g
Protein: 1.5g
147
Kristys strawberries, 1 cup
Calories: 49
Carbs: 8g
Fat: 0g
49
Kristys Artichokes, 0.5 picture
Calories: 178
Protein: 3.5g
178
Kristys lasagna, 0.125 recipe
Calories: 458
Carbs: 6g
Fat: 32.5g
Protein: 32g
458
Kristys reuben, 1 reuben
Calories: 848
Carbs: 7g
Fat: 65g
Protein: 40g
848
Halloumi, 200 g
Calories: 650
Carbs: 2g
Fat: 50g
Protein: 46g
650
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