Rice Kristines, 0.5 bar

Calories: 130

Carbs: 24g

Fat: 3g

Protein: 1g

130

Kellogg’s, 1 bar

Calories: 260

Carbs: 48g

Fat: 6g

Protein: 2g

260

Kristine's Original Energy Circle, 0.5 Cookie

Calories: 220

Carbs: 20g

Fat: 14g

Protein: 4g

220

Kellogs, 0.39 oz

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 1g

45

Kellog’s, 1 bar (62g)

Calories: 260

Carbs: 48g

Fat: 6g

Protein: 2g

260

Kristine's Original Energy Circle, 0.5 Cookie (45g)

Calories: 220

Carbs: 25g

Fat: 13g

Protein: 3g

220

Kristin, 1 tablespoon

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0g

70

Kristine, 1 biscuit

Calories: 42

Carbs: 5.3g

Fat: 1.5g

Protein: 1.2g

42

Kristin, 1 cup

Calories: 3

Carbs: 0.7g

Fat: 0g

Protein: 0g

3

Full Circle, 1 cup

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 1g

60