6" Subway Club, 6 inch sandwich

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 26g

320

Subway, 6 inches

Calories: 490

Carbs: 50g

Fat: 22g

Protein: 0g

490

Subway, 1 Sub

Calories: 290

Carbs: 45g

Fat: 4g

Protein: 17g

290

Kristin, 1 cup

Calories: 3

Carbs: 0.7g

Fat: 0g

Protein: 0g

3

Kristin, 1 tablespoon

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0g

70

Kristine, 1 biscuit

Calories: 42

Carbs: 5.3g

Fat: 1.5g

Protein: 1.2g

42

Subway, 6 "

Calories: 310

Carbs: 45g

Fat: 4g

Protein: 24g

310

Subway, 221 g

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Kristine, 100 g

Calories: 155

Carbs: 2g

Fat: 6g

Protein: 24g

155

Rice kristine, 1 bar 62 g

Calories: 260

Carbs: 46g

Fat: 6g

Protein: 2g

260