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Krasdale, 1 cup (32g)
Calories: 130
Carbs: 28g
Fat: 0g
Protein: 2g
130
Krasdale, 1.25 cups
Calories: 140
Carbs: 30g
140
Krasdale Corn Flakes, 1 cup
Krasdale, 1 cup
Calories: 110
Carbs: 27g
Protein: 1g
110
Krasdale, 2 tbsp
Calories: 70
Carbs: 8g
Fat: 3.5g
Protein: 0g
70
Krasdale, 0.5 cup
Calories: 60
Carbs: 12g
Fat: 1g
60
Krasdale, 2 Tbsp (15g)
Carbs: 7g
Fat: 5g
Krasdale, 0.667 cup
Calories: 90
Carbs: 20g
Fat: 0.5g
Protein: 3g
90
Krasdale, 1 mini ear
Carbs: 13g
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