Kraft - Easy Baded Fish & Chips - From Web Site, 1 filet 4 wedges
Calories: 340
Carbs: 47g
Fat: 4.5g
Protein: 27g
340
Kraft (From Web Site), 1.25 cups (425ml)
Calories: 100
Carbs: 13g
Fat: 6g
Protein: 2g
100
Gordon Biersch (From Web-site), 1 serving
Calories: 1081
Carbs: 131g
Fat: 30g
Protein: 68g
1081
410
120
Bone Fish Grill, 3 Strips of fish, no fries
Calories: 1059
Carbs: 85g
Fat: 69g
Protein: 27g
1059
Captain D's White Fish (From Web Site), 1 order
Calories: 360
Carbs: 16g
Fat: 20g
Protein: 29g
360
210
O'charley's, 1 Sandwich
Calories: 1017
Carbs: 78.5g
Fat: 54.6g
Protein: 52.1g
1017
Hacienda (From Web Site), 1 Taco
Calories: 521
Carbs: 26g
Fat: 38.2g
Protein: 23.7g
521
