Beigel's, 1 rolls
Calories: 140
Carbs: 24g
Fat: 3.5g
Protein: 4g
140
7
26
110
210
310
Kraft, 0.333 box or 1 cup (70g)
Calories: 350
Carbs: 47g
Fat: 3g
Protein: 9g
350
210
310
Kraft Macaroni & Cheese Dinner - Corrected 11-10-2014, 1 package (56.8g)
Calories: 220
Carbs: 38g
Fat: 4g
Protein: 7g
220