Kraft Recipes, 1 breast (4oz)

Calories: 200

Carbs: 3g

Fat: 7g

Protein: 30g

200

Recipe . Com, 1.5 cups

Calories: 381

Carbs: 35g

Fat: 15g

Protein: 32g

381

Kraft Recipe, 1 Muffin

Calories: 266

Carbs: 30.3g

Fat: 15.4g

Protein: 3.7g

266

Kraft Recipes, 1 cup

Calories: 100

Carbs: 9g

Fat: 5g

Protein: 5g

100

Kraft Recipe, 0.25 recipe

Calories: 370

Carbs: 39g

Fat: 10g

Protein: 29g

370

Kraft Recipes, 0.667 cup

Calories: 240

Carbs: 32g

Fat: 4.5g

Protein: 18g

240

Kraft Recipe, 0.167 Recipe

Calories: 390

Carbs: 53g

Fat: 8g

Protein: 26g

390

Kraft Recipe, 4 pancakes

Calories: 220

Carbs: 11g

Fat: 17g

Protein: 9g

220

Kraft Recipe, 1.5 cups

Calories: 460

Carbs: 55g

Fat: 19g

Protein: 17g

460

Kraft Recipe, 1 Cup

Calories: 190

Carbs: 21g

Fat: 5g

Protein: 16g

190