Kotashinma Chia Seeds, 1 ounce

Calories: 137

Carbs: 12g

Fat: 9g

Protein: 4g

137

Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

1 tbsp

Calories: 58

Carbs: 5.1g

Fat: 3.7g

Protein: 2g

58

Chia seeds, 28.5 gms

Calories: 138

Carbs: 14g

Fat: 9g

Protein: 4.7g

138

Chia Seeds, 1 oz

Calories: 137

Carbs: 22.9g

Fat: 8.6g

Protein: 4.4g

137

Chia seed, 2 tbsp

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 4g

140

chia seed, 15 gram

Calories: 73

Carbs: 12g

Fat: 4.5g

Protein: 2.5g

73

Chia Seeds, 3 tbsp

Calories: 150

Carbs: 13g

Fat: 9g

Protein: 5g

150