Koshikari pan, 100 g

Calories: 249

Carbs: 50.6g

Fat: 3.8g

Protein: 3.2g

249

Kimono, 180 g

Calories: 252

Carbs: 57.6g

Fat: 3.8g

Protein: 0.7g

252

Koshikari, 100 g

Calories: 144

Carbs: 33.1g

Fat: 0.4g

Protein: 1.9g

144

Murase, 65 g (uncooked)

Calories: 230

Carbs: 50.4g

Fat: 0.5g

Protein: 4g

230

Koshikari, 0.25 cooked

Calories: 155

Carbs: 35g

Fat: 0g

Protein: 3g

155

Koshikari, 54 gram

Calories: 210

Carbs: 49g

Fat: 0.5g

Protein: 3g

210

Mi Pan, 2 ozs

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Pan Pepin, 4 toasts

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 3g

110

Pan Pepin, 4 toasts

Calories: 120

Carbs: 18g

Fat: 3g

Protein: 3g

120

Pan&Pan, 50 gramo

Calories: 130

Carbs: 24.7g

Fat: 1.6g

Protein: 5.1g

130