Kootenay Bakery Cafe, 1 piece

Calories: 230

Carbs: 39g

Fat: 4.5g

Protein: 7g

230

Kootenay Bakery Cafe, 1 bun

Calories: 230

Carbs: 0g

Fat: 4.5g

Protein: 7g

230

Kootenay Bakery Cafe, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Kootenay Bakery Cafe, 1 slice (28 grams)

Calories: 80

Carbs: 13g

Fat: 1.5g

Protein: 3g

80

Kootenay bakery cafe, 230 g

Calories: 270

Carbs: 26g

Fat: 17g

Protein: 8g

270

Kootenay bakery cafe, 75 g 1 pita

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 5g

170

Kootenay Bakery Cafe, 1 cookie

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100

Kootenay Bakery Cafe, 0.5 cup cooked

Calories: 265

Carbs: 27g

Fat: 15g

Protein: 6.5g

265

Kootenay Bakery Cafe, 1 cookie

Calories: 130

Carbs: 16g

Fat: 6g

Protein: 2g

130

Kootenay Bakery Cafe, 1 cup (226 g)

Calories: 310

Carbs: 41g

Fat: 13g

Protein: 11g

310