Kontos, 1 piece

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 1g

70

Kontos, 5 pieces

Calories: 166

Carbs: 21g

Fat: 7g

Protein: 3g

166

Kontos, 1 flatbread

Calories: 180

Carbs: 21g

Fat: 6g

Protein: 15g

180

Kontos, 1 wrap

Calories: 220

Carbs: 45g

Fat: 9g

Protein: 6g

220

Kontos, 1 loaf

Calories: 300

Carbs: 49g

Fat: 6g

Protein: 12g

300

Kontos, 1 piece

Calories: 80

Carbs: 8g

Fat: 4.5g

Protein: 4g

80

Kontos, 2 tbsp

Calories: 50

Carbs: 3g

Fat: 3.5g

Protein: 2g

50

Kontos, 5 pieces

Calories: 166

Carbs: 21g

Fat: 7g

Protein: 3g

166

Kontos, 1 piece

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 1g

70

Kontos, 1 piece

Calories: 60

Carbs: 5g

Fat: 2g

Protein: 4g

60