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Hawaiin Style Pancake & Waffle Mix

Kona Coast, 0.25 cup dry (about 2 pancakes)

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 4g

150

Macadamia Nut Pancake & Waffle Mix

Kona Coast (Hawaiin Style), 0.25 cup (about 2 pancakes)

Calories: 150

Carbs: 28g

Fat: 4g

Protein: 4g

150

Kona Caramacs

Hawaiin Host, 3 pieces

Calories: 210

Carbs: 26g

Fat: 11g

Protein: 2g

210

Honey Mustard

Kona Coast, 1 tsp

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 0g

20

chicken marinade

kona coast, 1 tbsp

Calories: 35

Carbs: 6g

Fat: 1g

Protein: 1g

35

Chicken Quesadilla

Kona Coast, 1 Quesadilla

Calories: 610

Carbs: 57g

Fat: 26g

Protein: 35g

610

pineapple teriyaki

kona coast, 15 gram

Calories: 35

Carbs: 6g

Fat: 1g

Protein: 1g

35

Island Teriyaki

Kona Coast, 1 Tbs.

Calories: 35

Carbs: 6g

Fat: 1g

Protein: 1g

35

Chili

Kona Coast-Hospital, 6 oz

Calories: 270

Carbs: 25g

Fat: 12g

Protein: 16g

270

Turkey Wrap

Kona Coast, 0.5 wrap

Calories: 640

Carbs: 69g

Fat: 26g

Protein: 35g

640