Knorr Asian Sides, 0.5 cup

Calories: 290

Carbs: 51g

Fat: 1.5g

Protein: 6g

290

Knorr- Asian Sides Teriyaki Rice (No Oil, 1 cup

Calories: 260

Carbs: 54g

Fat: 1.5g

Protein: 6g

260

Knorr, 0.5 cup dry mix

Calories: 250

Carbs: 55g

Fat: 1.5g

Protein: 6g

250

Knorr, 0.5 cup dry (1 cup prepared)-No oil

Calories: 260

Carbs: 53g

Fat: 1.5g

Protein: 6g

260

Knorr Asian Sides, 0.5 cup

Calories: 250

Carbs: 53g

Fat: 1.5g

Protein: 6g

250

Knorr, 0.5 Cup (mix only)

Calories: 260

Carbs: 54g

Fat: 2g

Protein: 6g

260

Knorr - Lipton, 1 Cup

Calories: 260

Carbs: 49g

Fat: 1.5g

Protein: 5g

260

Knorr Asian Sides, 1 cup (cooked)

Calories: 250

Carbs: 54g

Fat: 0g

Protein: 6g

250

Knorr Asian Sides, 0.5 cup mix (69g)

Calories: 300

Carbs: 53g

Fat: 6g

Protein: 6g

300

Knorr, 0.75 cup

Calories: 280

Carbs: 44g

Fat: 9g

Protein: 7g

280