135
Subway, 1 sandwich
Calories: 490
Carbs: 40g
Fat: 28g
Protein: 21g
490
Panera, 1 bagel
Calories: 320
Carbs: 66g
Fat: 2g
Protein: 10g
320
Munchery, 1 container
Calories: 660
Carbs: 48g
Fat: 27g
Protein: 56g
660
Knorr Rice Sides, 61 g (1/2 Cup/Unprepared)
Calories: 220
Carbs: 45g
Fat: 1g
Protein: 6g
220
31
300
154
237
Heb, 1 cookie
Calories: 160
Carbs: 18g
Fat: 9g
Protein: 3g
160