Knd, 4 oz cooked

Calories: 354

Carbs: 9.8g

Fat: 22.1g

Protein: 27.2g

354

KND, 100 gram

Calories: 480

Carbs: 52g

Fat: 28g

Protein: 11g

480

Knd, 0.5 cup

Calories: 31

Carbs: 2.5g

Fat: 1.2g

Protein: 2.1g

31

Knd Almond Bar/ Coconut Bar, 1 Bar

Calories: 190

Carbs: 21g

Fat: 12g

Protein: 3g

190

BE-KND, 35 g

Calories: 164

Carbs: 13.6g

Fat: 11.6g

Protein: 4.2g

164

BE-KND, 35 g

Calories: 162

Carbs: 12.8g

Fat: 11.6g

Protein: 4.3g

162