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Knackebrod From Ikea

Knackebrod Emmentaler and Pumpkin Seed, 25 grams

Calories: 107

Carbs: 11.5g

Fat: 4.2g

Protein: 4.5g

107

Knäckebröd - Pumpkin Seeds

Rivercote, 1 slice

Calories: 73

Carbs: 11.8g

Fat: 1.8g

Protein: 2.6g

73

1 Knackebrod with pumpkin seeds

(asefrid) Tastino, 16.5 grammo

Calories: 69

Carbs: 11g

Fat: 1.9g

Protein: 2.5g

69

sunflower seeds

knackebrod tastino, 100 gram

Calories: 418

Carbs: 60g

Fat: 11.5g

Protein: 15.4g

418

knäckebröd sunflower seeds

tastino, 16.5 gram

Calories: 69

Carbs: 9.9g

Fat: 2g

Protein: 2.5g

69

Pumpkin Seeds

Pumpkin Seeds, 1 Tb

Calories: 56

Carbs: 1.1g

Fat: 5g

Protein: 3g

56

Pumpkin Seeds

1 cup

Calories: 285

Carbs: 34.4g

Fat: 12.4g

Protein: 11.9g

285

Pumpkin seeds

1 g

Calories: 6

Carbs: 0.2g

Fat: 0.5g

Protein: 0.2g

6

Pumpkin Seeds

Pumpkin Seeds, 30 g

Calories: 126

Carbs: 17g

Fat: 6g

Protein: 6g

126

Pumpkin Seed

Pumpkin Seed, 1 cup

Calories: 285

Carbs: 46g

Fat: 12g

Protein: 12g

285