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Kms, 457 g ( mils)
Calories: 291
Carbs: 43.1g
Fat: 6.7g
Protein: 16.3g
291
Km Homemade, 0.167 th loaf
Calories: 277
Carbs: 31g
Fat: 14g
Protein: 10g
277
Km Homemade, 1 cup not over
Calories: 304
Carbs: 34g
Fat: 8g
Protein: 17g
304
Km Homemade, 1 wrap (3/4 cup of mix)
Calories: 98
Carbs: 7g
Fat: 4g
Protein: 9g
98
Km Homemade, 1 tall glass
Calories: 300
Carbs: 58g
Protein: 7g
300
Km Homemade, 2 cups
Calories: 234
Carbs: 42g
Fat: 2g
Protein: 8g
234
Homemade Km, 2 Cups
Calories: 289
Carbs: 50.3g
Fat: 2.8g
Protein: 17.9g
289
Calories: 138
Carbs: 6.5g
Fat: 5g
Protein: 3.5g
138
Km Homemade, 8 oz
Calories: 72
Carbs: 18g
Fat: 0g
Protein: 1g
72
Km Homemade, 1 muffin
Calories: 158
Carbs: 26g
Protein: 3g
158
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