Kitchn No Grain-Ola, 0.25 cup

Calories: 130

Carbs: 9g

Fat: 10g

Protein: 4g

130

Kitch'n Cook'd, 0.25 cup

Calories: 147

Carbs: 11g

Fat: 11g

Protein: 4g

147

CLEVERLY, 1 oz

Calories: 150

Carbs: 11g

Fat: 10g

Protein: 4g

150

Grain ola, 1.5 oz

Calories: 202

Carbs: 29.5g

Fat: 8.2g

Protein: 5g

202

the Kitchn, 0.125 recipe

Calories: 494

Carbs: 54.5g

Fat: 27.1g

Protein: 13g

494

Cleverly, 1 oz

Calories: 220

Carbs: 17g

Fat: 15g

Protein: 6g

220

Cleverly, 0.25 cup

Calories: 130

Carbs: 11g

Fat: 9g

Protein: 4g

130

B Good, 2 bars

Calories: 207

Carbs: 29.6g

Fat: 8.8g

Protein: 4.6g

207

Ola-Ola, 16 g

Calories: 60

Carbs: 10g

Fat: 6g

Protein: 4g

60

caveman grub, 100 gram

Calories: 529

Carbs: 46.1g

Fat: 35.7g

Protein: 10.5g

529