Kisha, 1 cup

Calories: 210

Carbs: 45g

Fat: 1.5g

Protein: 6g

210

Kisha, 100 g

Calories: 373

Carbs: 93.2g

Fat: 0g

Protein: 0.1g

373

Kisha K's Breakfast Delight, 1 cup cooked

Calories: 184

Carbs: 4.2g

Fat: 13.4g

Protein: 11.5g

184

Kisha, 2 bars

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 2g

140

Chipotle, 1 bowl

Calories: 345

Carbs: 66g

Fat: 5.5g

Protein: 14g

345