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Rotisserie Chicken Breast

Kirkland Signture, 100 g

Calories: 140

Carbs: 2g

Fat: 7g

Protein: 18g

140

Three Berry Blend

Kirkland Signture, 1 Cup

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 1g

70

Organic Coconut Water

Kirkland Signture, 8 ounces

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

All Natural Meat Lasagna

Kirkland Signture, 1 Cup

Calories: 340

Carbs: 29g

Fat: 17g

Protein: 20g

340

Chicken Bakes

Kirkland Signture Foster Farms, 1 sandwhich

Calories: 520

Carbs: 57g

Fat: 17g

Protein: 35g

520

Roast beef top round

Kirkland SignTure, 3 oz

Calories: 110

Carbs: 1g

Fat: 2.5g

Protein: 19g

110

peanut butter

kirkland signture natural peanut butter, 2 tablespoon

Calories: 200

Carbs: 7g

Fat: 15g

Protein: 8g

200

Shelled Hemp Seeds

Kirkland Signture Organic Hemp Hearts, 2 Tbsp

Calories: 180

Carbs: 2g

Fat: 16g

Protein: 10g

180

Chicken breast

Signture farms, 112 gram

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

Roasted salted pepitas

Signture, 28 gram

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 8g

160