Kirkland Signaturte (Costco), 4 pieces

Calories: 220

Carbs: 28g

Fat: 9g

Protein: 5g

220

Kirkland Signaturte (Costco), 2 cups

Calories: 448

Carbs: 39g

Fat: 6.4g

Protein: 46.3g

448

Kirkland Signaturte (Costco), 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Kirkland Signaturte (Costco), 1 fried

Calories: 910

Carbs: 123g

Fat: 41g

Protein: 14g

910

Kirkland Signaturte (Costco), 4 oz (112g)

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 19g

110

Kirkland Signaturte (Costco), 4 raw

Calories: 290

Carbs: 10g

Fat: 25g

Protein: 11g

290

Kirkland Signaturte (Costco), 1 can

Calories: 230

Carbs: 44g

Fat: 2g

Protein: 10g

230

Kirkland Signaturte (Costco), 2 Tablespoons

Calories: 52

Carbs: 12.5g

Fat: 0g

Protein: 0.5g

52

Kirkland Signaturte (Costco), 1 cup

Calories: 240

Carbs: 48g

Fat: 2g

Protein: 9g

240

Kirkland Signaturte (Costco), 196 g

Calories: 340

Carbs: 0g

Fat: 20g

Protein: 37g

340