Kirkland Signature (Canada), 0.25 cup (30 gm)

Calories: 200

Carbs: 3g

Fat: 19g

Protein: 5g

200

Kirkland Signature (Canada), 30 g

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 7g

110

Kirkland Signature, 2 slices

Calories: 230

Carbs: 2g

Fat: 21g

Protein: 7g

230

Kirkland Signature Mayonnaise (Canada), 1 tbsp

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0.2g

90

Kirkland Signature Canada, 2 Chocolatines

Calories: 240

Carbs: 27g

Fat: 13g

Protein: 4g

240

Kirkland Signature (Canada), 1 fillet (113 g)

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

Kirkland Signature, 0.5 cup

Calories: 80

Carbs: 11g

Fat: 3.5g

Protein: 2g

80

Kirkland Signature (Canada), 0.5 bag (38g)

Calories: 125

Carbs: 11.5g

Fat: 8g

Protein: 1.5g

125

Kirkland Signature Canada, 2 slices (66 g)

Calories: 280

Carbs: 2g

Fat: 26g

Protein: 9g

280

Kirkland Signature (Canada), 0.25 cup (63g) 2 egg whites

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 7g

35