Kirkland Premium Quality (Canada), 0.25 cup (30 g)

Calories: 200

Carbs: 7g

Fat: 17g

Protein: 5g

200

Kirkland, 1 oz (28g)

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 8g

170

Kirkland (Costco Canada), 0.25 cup or 28 grams

Calories: 160

Carbs: 7g

Fat: 14g

Protein: 5g

160

Kirkland (Costco Canada), 28 g

Calories: 172

Carbs: 6g

Fat: 15g

Protein: 5g

172

Kirkland Signature, 0.5 Cup

Calories: 300

Carbs: 12g

Fat: 26g

Protein: 9g

300

Kirkland Signature (Costco Canada), 30 g (1/4 cup)

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 5g

170

Kirkland, 50 gram

Calories: 290

Carbs: 15g

Fat: 24g

Protein: 8g

290

Kirkland, 28 gram

Calories: 160

Carbs: 7g

Fat: 14g

Protein: 5g

160

Kirkland, 0.25 cup

Calories: 190

Carbs: 7g

Fat: 16g

Protein: 5g

190

Kirkland Signature, 3 tbsp

Calories: 170

Carbs: 9g

Fat: 14g

Protein: 5g

170