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Broccoli and Cheddar Quiche

Kirkland Kitchens Gourmet Quiche, 180 g

Calories: 450

Carbs: 42g

Fat: 26g

Protein: 13g

450

Quiche Lorraine

Kirkwood Kitchens Gourmet Quiche, 180 g

Calories: 540

Carbs: 43g

Fat: 33g

Protein: 17g

540

Quiche

Kirkland, 1 part

Calories: 310

Carbs: 15g

Fat: 20g

Protein: 17g

310

Spinach & Cheese Quiche cup

Gourmet Kitchen, 1 piece (113g)

Calories: 260

Carbs: 4g

Fat: 23g

Protein: 11g

260

Cheese and bacon crustless quiche

Gourmet kitchen, 113 g

Calories: 310

Carbs: 5g

Fat: 26g

Protein: 13g

310

Quiche poblano

Kirkland, 100 g

Calories: 266

Carbs: 22g

Fat: 14.6g

Protein: 11.8g

266

Quiche Lorraine

ShopRite Kitchen, 0.2 quiche

Calories: 470

Carbs: 19g

Fat: 39g

Protein: 13g

470

Quiche, Broccoli

ShopRite Kitchen, 1 quiche slice

Calories: 330

Carbs: 18g

Fat: 27g

Protein: 7g

330

Spinach Quiche

ShopRite Kitchen, 1 slice

Calories: 380

Carbs: 19g

Fat: 31g

Protein: 7g

380

Spinach Quiche

ShopRite Kitchen, 0.33 quiche

Calories: 340

Carbs: 17g

Fat: 27g

Protein: 10g

340