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Almonds, 1 gram
Calories: 6
Carbs: 0.2g
Fat: 0.5g
Protein: 0.2g
6
kirkland, 1.5 breast
Calories: 120
Carbs: 0g
Fat: 1.5g
Protein: 26g
120
costco, 1 short bread
Calories: 326
Carbs: 34.2g
Fat: 18.6g
Protein: 4.3g
326
Kirkland, 5 units
Calories: 230
Carbs: 5g
Fat: 18g
Protein: 12g
230
Costco/Sams, 4 oz
Calories: 210
Fat: 13g
Protein: 23g
210
Costco, 1 thigh
Calories: 250
Fat: 19g
Protein: 18g
250
Costco Kirkland Hummus, 2.5 oz
Calories: 170
Carbs: 11g
Protein: 4g
170
Kirkland - Costco, 1 teaspoon
Carbs: 2g
Fat: 0g
Protein: 0g
Kirkland Ham, 2 slices
Calories: 70
Fat: 2g
70
Kirkland Costco, 73 g
Calories: 216
Carbs: 56g
Fat: 2.2g
Protein: 6g
216
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