Kirkland (Costco), 0.25 Cup Cooked

Calories: 55

Carbs: 12.7g

Fat: 0g

Protein: 1g

55

Kirkland Costco Cooked, 100 g.

Calories: 128

Carbs: 0g

Fat: 3g

Protein: 26g

128

Kirkland (Costco), 100 g

Calories: 90

Carbs: 0g

Fat: 0.4g

Protein: 20g

90

Kirkland (Costco), 3 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 18g

100

Kirkland Signature - Costco, 2 slices crispy

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 7g

90

kirkland chicken thighs cooked, 3 oz

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 22g

130

costco, 1 short bread

Calories: 326

Carbs: 34.2g

Fat: 18.6g

Protein: 4.3g

326

kirkland, 1.5 breast

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

Kirkland (Costco), 1 sec spray

Calories: 5

Carbs: 0g

Fat: 0.5g

Protein: 0g

5

Costco, 4 slices 48 g

Calories: 50

Carbs: 0g

Fat: 0.5g

Protein: 10g

50