Kirkl, 55 g

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 15g

70

Kirkl, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 9g

110

Kirkl, 0.5 cup

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 62g

170

kirkl, 5 nuggets

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

DELETE Kirkl/COS, 0.25 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0