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Kirkand Signature, 1 cup/140g
Calories: 50
Carbs: 13g
Fat: 0g
Protein: 1g
50
Kirkand Signature, 1 Bagel
Calories: 330
Carbs: 70g
Fat: 1.5g
Protein: 12g
330
Kirkand Signature Bacon, 2 slices
Calories: 54
Carbs: 0g
Fat: 21g
Protein: 7g
54
Kirkand Signature, 1 oz
Calories: 110
Fat: 9g
110
Kirkand Signature, 1 cup
Calories: 40
Carbs: 8g
40
Kirkand Signature Black Forest Ham, 2 oz
Calories: 60
Carbs: 1g
Fat: 2g
Protein: 10g
60
Kirkand Signature, 0.25 cup (30 g)
Calories: 180
Carbs: 7g
Fat: 17g
Protein: 5g
180
Kirkand Signature, 2 oz
Kirkand, 1 fillet
Calories: 112
Fat: 2.3g
Protein: 23g
112
kirkand, 100 gram
Calories: 100
Fat: 0.5g
100
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