Kings Ridge, 1 glass

Calories: 125

Carbs: 0g

Fat: 0g

Protein: 0g

125

McCoys, 25 g

Calories: 133

Carbs: 14g

Fat: 7.5g

Protein: 1.6g

133

Tom's Ridges, 20 chips

Calories: 160

Carbs: 14g

Fat: 10g

Protein: 2g

160

The Real McCoy's, 30 g

Calories: 158

Carbs: 18.2g

Fat: 9g

Protein: 1.9g

158

Ridge Raw, 100 g

Calories: 41

Carbs: 12.4g

Fat: 0.1g

Protein: 0.8g

41

Jays Ridges, 1.88 oz

Calories: 280

Carbs: 30g

Fat: 17g

Protein: 3g

280

Jays, 15 chips

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 2g

150

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Mueller's, 0.67 cup

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

Gray Ridge, 1 large egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70