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Kingfisher pole and line, 130 g
Calories: 190
Carbs: 0g
Fat: 11g
Protein: 23g
190
Kingfisher-kate, 100 g (drained)
Calories: 187
Fat: 7.6g
Protein: 29g
187
Tesco Line and Pole Tuna, 120 g
Calories: 120
Carbs: 0.2g
Fat: 0.8g
Protein: 28.2g
120
Pole & Line, 1 can drained
Calories: 80
Carbs: 0.5g
Fat: 2.5g
Protein: 14g
80
Ocean's, 0.25 cup
Calories: 50
Fat: 1g
Protein: 11g
50
Pole & Line, 0.25 cup
Calories: 77
Protein: 17g
77
Pole & Line, 4 oz
Calories: 140
Fat: 0.5g
Protein: 31g
140
Line and pole, 55 g
Calories: 60
Fat: 0.3g
Protein: 15g
60
Pole and line, 56 g
Pole and Line, 55 g
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