Skinless Salom, 1 cup

Calories: 154

Carbs: 0g

Fat: 0g

Protein: 27g

154

king of dates, 40 gram

Calories: 120

Carbs: 34g

Fat: 0g

Protein: 1g

120

100 gram

Calories: 140

Carbs: 39g

Fat: 0g

Protein: 1g

140

Salome, 60 g

Calories: 150

Carbs: 0g

Fat: 2g

Protein: 21g

150

citrys, 1 oz

Calories: 150

Carbs: 10g

Fat: 2g

Protein: 14g

150

Salmon, 100 g

Calories: 208

Carbs: 0g

Fat: 13g

Protein: 20g

208

Columbus, 1 oz (28g)

Calories: 90

Carbs: 2g

Fat: 7g

Protein: 6g

90

TOMATE, 100 g

Calories: 23

Carbs: 35g

Fat: 2g

Protein: 8g

23

Rapelli, 100 g

Calories: 389

Carbs: 0.5g

Fat: 33g

Protein: 23g

389

Kings madina dates, 1 date

Calories: 27

Carbs: 7.3g

Fat: 0g

Protein: 0g

27