Bagel King Bakery, 1 piece

Calories: 632

Carbs: 91g

Fat: 26g

Protein: 10g

632

Bagel King Bakery, 1 muffin

Calories: 523

Carbs: 95g

Fat: 14g

Protein: 6g

523

King Bagel Bakery, 1 bagel (70g)

Calories: 180

Carbs: 35g

Fat: 1g

Protein: 5g

180

Bagel King Bakery, 1 piece about 4 oz

Calories: 626

Carbs: 51g

Fat: 36g

Protein: 4g

626

King Arthur Bakery, 1 bagel (115 g)

Calories: 250

Carbs: 53g

Fat: 0g

Protein: 8g

250

The Bagel Bakery, 0.5 bagel

Calories: 150

Carbs: 32g

Fat: 0g

Protein: 5g

150

bagel king, 45 grams

Calories: 173

Carbs: 35g

Fat: 2g

Protein: 3.8g

173

Bakery Fresh (King Soopers), 1 bagel

Calories: 210

Carbs: 43g

Fat: 1g

Protein: 7g

210

Seattle Bagel Bakery, 1 bagel

Calories: 330

Carbs: 65g

Fat: 4g

Protein: 12g

330

Seattle Bagel Bakery, 1 bagel

Calories: 270

Carbs: 51g

Fat: 3g

Protein: 12g

270