King Arthur Cookbook, 1 inch Waffle, 55 g
Calories: 117
Carbs: 11g
Fat: 5g
Protein: 4g
117
100
100
110
100
190
94
King Arthur Whole Wheat Cookbook, 1 cookie
Calories: 153
Carbs: 22g
Fat: 7g
Protein: 2.5g
153
100
King Arthur, 0.25 cup
Calories: 100
Carbs: 22g
Fat: 1g
Protein: 4g
100
