King Arthur Malted Wheat Flakes, 0.333 Cup (40g)

Calories: 140

Carbs: 32g

Fat: 1g

Protein: 5g

140

King Arthur Flour, 40 gram

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 5g

130

King Arthur, 1 teaspoon

Calories: 5

Carbs: 2g

Fat: 0g

Protein: 0g

5

King Arthur, 0.5 cup

Calories: 180

Carbs: 29g

Fat: 3g

Protein: 9g

180

King Arthur, 1 TBS

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

King Arthur Flour, 45 g

Calories: 180

Carbs: 29g

Fat: 3g

Protein: 9g

180

King Arthur, 0.333 cup

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 6g

140

King Arthur Baking Company, 1 tbsp

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

King Arthur Baking, 1 cookie

Calories: 140

Carbs: 17g

Fat: 6g

Protein: 2g

140

King Arthur Flour, 1 muffin

Calories: 287

Carbs: 0g

Fat: 7g

Protein: 0g

287