King Arthur Flour Baker's Companion, 1 two inch square

Calories: 226

Carbs: 41g

Fat: 6g

Protein: 3g

226

King Arthur Flour Baker's Companion, 1 bagel -111g

Calories: 211

Carbs: 43g

Fat: 1g

Protein: 7g

211

King Arthur Flour Cookie Companion, 1 cookie

Calories: 112

Carbs: 7g

Fat: 4g

Protein: 1g

112

King Arthur Flour Baker's Companion, 1 muffin, 82g

Calories: 179

Carbs: 30g

Fat: 3g

Protein: 5g

179

King Arthur Flour Baker's Companion Cookbook, 0.75 inch slice (1/12 of bread)

Calories: 249

Carbs: 27g

Fat: 6g

Protein: 6g

249

King Arthur Flour Baker's Companion, 0.083 slice of pie (112g)

Calories: 515

Carbs: 53g

Fat: 33g

Protein: 6g

515

King Arthur Flour Baker's Companion, 1 muffin

Calories: 231

Carbs: 0g

Fat: 10g

Protein: 3g

231

King Arthur Flour, 1 cookie

Calories: 200

Carbs: 26g

Fat: 10g

Protein: 3g

200

king Arthur flour, 43 gram

Calories: 250

Carbs: 37g

Fat: 10g

Protein: 3g

250

King Arthur Flour, 1 cookie

Calories: 100

Carbs: 14g

Fat: 4.5g

Protein: 1g

100